The journey to optimal health is a holistic nourishment.
It consists of supporting your body, mind, and spirit.
My name is Telma Meyer. I am an Integrative Nutrition Coach & Master Primal Health coach, founder & owner of Thriving With Telma. I make it possible for women 50+ to develop a healthy relationship with food without diets or restrictions
When I first came to Telma, I was eating out of control all day and didn’t know what to do. I had tried a few programs, fads/trends, and even multiple doctors… but nothing worked. I must admit I was a little skeptical at first but I am so glad I decided to join Telma’s program! I feel amazing, and I’ve increased my energy by 90% and lost 22 pounds!
Telma’s program dramatically changed my life. I had headaches, fatigue, and was constantly eating all day. I had tried so many diets, deprived myself (only to eat even more later to “compensate”) and I had no idea the food I was eating was also causing me to want more of it. Then I’ve found Telma and her amazing program and committed to receiving health coaching so I’d have support in my transformation. I lost 10 lbs. I didn’t even know I needed to lose. My headaches are gone, and I have more energy than ever before. I feel amazing!”
Claudia L.
I completed Telma’s The B.O.S.S. System and could not have been happier with the outcome. As a busy career woman mother of 3 young children, I was under a lot of stress, which led me to overeating. So I reached out to Telma for help and support. Through Telma’s dedicated coaching and guidance, I have been able to not only stop my overeating but also gained more energy and sleep so much better, which helped me tremendously in my daily life. I’ve experienced total transformation. In the end, I’ve gotten so much more than I was expecting from Telma’s program!
Telma is truly passionate about educating and supporting others in improving their lifestyles and achieving their health goals. Telma works with you every step of the way providing support and accountability, helping you identify challenges that could be preventing change. I highly recommend Thriving With Telma! - Anne H.
Anne H.
